Hobbies for Nurses at Weekends and Days off | 11 Hobbies for Nurses
Nurses have a demanding job and spend almost all hours of their working day (or night) indoors and on their feet. Sometimes, taking a meal break to rest is almost impossible. This leaves day offs and weekends for fun activities to unwind, relieve stress, and improve their well-being. Here are 11 fun hobbies for nurses to enjoy:
After countless hours of the week indoors, you need to soak in the sun and breathe in the fresh air – both help you to de-stress. Gardening breaks the monotony of hospital surroundings, not to mention the fast-paced daily routine. It allows you to get in touch with nature in a slow-paced and relaxing way.
Contrary to what most people believe, knitting is not a hobby for only seniors. Nurses of all ages would benefit from this hobby that increases cognitive functioning and makes people feel happy and calm, according to a published study.
Whether you’re listening to music or creating it, there’s a healing and soothing effect it has on your mind. Studies have shown that music reduces anxiety and improves mental health.
- Binge-Watching TV Series - Music - Blogging - Solving Puzzles - Take a 'day-cation' - Adult Coloring Books - Cooking - Exercise - Reading - Knitting - Gardening
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