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11 Best Adrenaline Activities for Thrill-Seekers




a couple upside down riding an extreme ride in a theme park

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If you’re a true adrenaline junky, you no doubt find yourself looking for new, exciting activities to try.

Just make sure that you’re smart, so you can live to keep laughing in the face of danger!

To help you out on your search, we’ve compiled the 11 best adrenaline activities for thrill-seekers – below!

1. Swim With Sharks (They Aren’t As Hostile As You Might Think)

group of adventurers in cage to view a dangerous shark

Swimming with sharks is an experience that nothing else can compare to. These alien creatures are sleek and beautiful, with big, alien black eyes that are full of mystery.

Actually, sharks do not hunt as often as many predators (only once every 2-3 days), and they are not mindless killers or as hostile as you might think!

This being said, you’ll obviously want to learn how to swim with sharks with an expert, so you don’t accidentally trigger a random attack.

Swimming with sharks is one of the best adrenaline activities for thrill-seekers, thanks to the primitive fear most humans have of this large and powerful predator!

2. Go Canyoning (Great for a Water-Lover)

extreme canyoning in a rapid river

Canyoning involves scaling down a waterfall or steep canyon river with climbing gear. It usually involves strong currents and lots of refreshing, splashing water.

You’ll need plenty of upper arm strength, and you’ll also want to be a good swimmer!

It’s best to go in a group in case something goes wrong, and make sure to bring a first aid kit, drinking water, and a snack!

3. Join a UFC Fight (But Only If You Can Take a Hit)

a guy in blue gloves throwing punches on his opponent

UFC fighting is a somewhat barbaric sport that many enjoy anyway.

While it can be very fun to duel and test your skill, matches sometimes get violent, and you’ll definitely need to be able to take a hit (as well as deliver one).

Fighting to win is an age-old way to get your fill of adrenaline; just do your best to avoid injury, and to fight with honor!

Karate is another great hobby for thrill-seekers

4. Go Skydiving (Definitely for Adrenaline Junkies Only)

tandem sky diving

Although it’s probably on most adrenaline-junky lists, we’d be remiss to leave out skydiving. This is one of the all-time best adrenaline activities for thrill-seekers, as free-falling through the sky can give your system quite the shock. 

You’d definitely want to be an adrenaline junky to try this one, or you just might give yourself a heart attack.

Also make sure that you are equipped to survive, with the necessary protocol, physical health, and overall know-how!

5. Give Hanggliding and Paragliding a Shot (Take to the Sky)

paragliding on a beautiful scenic view

Among the best adrenaline activities for thrill-seekers, hang-gliding and paragliding are easily one of the most popular!

You might even have a location near you, where you see the triangle hang gliders and c-shaped paragliders taking to the sky.

Just make sure that you start out somewhere with trustworthy winds and a secure landing point, suitable for a beginner!

6. Visit a Theme Park

friends riding a roller coaster in a theme park

There’s nothing that quite compares to a good, old-fashioned roller coaster.

Except, perhaps, an updated and modern theme park! Places like Six Flags have hundred-foot-tall rides with top-speed, big drops, and everything a budding adrenaline-junky could ask for!

7. Volunteer With Big Cats (This One Isn’t as Scary But Still Has Some Real Danger)

a tiger resting by the tall grasses

Big cats are basically nature’s perfect predator. They can bring down anything from a speedy rabbit to a strong and bulky ox. These animals are grand, powerful, and beautiful, and they know it.

Interacting with the sometimes-erratic (wild) beasts is a great honor, and it also brings an exciting, real sense of danger!

8. Try Volcano Boarding/Volcano Surfing (It’s Exactly What It Sounds Like)

A man in protective gears enjoying volcano boarding

Volcano boarding is exactly what it sounds like, which is boarding on a volcano, The surface of a volcano can be glassy and slippery or ashy and dusty, making for an ideal (depending on what you consider ideal) surface for boarding.

Just remember to don protective goggles in case of dust, as well as the standard thick orange suit. While volcano surfing can be quite safe when done correctly.

Always follow a straight path with an even surface down the volcano. You can use your feet for breaks/steering if you need to slow – your control will be quite limited, however!

This, along with the fact that you’re on a dangerous, explosive landmass, might just provide the thrill you’re looking for!

9. Try Parkour

Young lad practicing parkour outdoors

Parkour involves climbing around on urban architecture like a monkey, often with minimal gear (a helmet is strongly recommended, however).

In parkour, there are huge leaps, tricky surfaces to climb, slender areas to scale – all kinds of skillful, adrenaline-pumping stuff. It’s recommended you start small and work up to bigger things.

After all, you won’t be able to do even small parkour moves if you injure yourself. Soon enough, and with some practice, you’ll be able to enjoy and show off some impressive parkour!

Read our complete guide to Parkour here

10. Street Luge (Go Really Fast)

A man wearing a white helmet riding a board for street luge

Street luge is simply the activity of riding a wheeled luge board down a paved road. It’s highly recommended to use a course, as it will be far safer and also likely much faster.

Additionally, you can find others who enjoy this hobby and have some fun racing each other.

Just make sure to suit up in the proper protective gear, and to use utmost caution and skill, or you could splatter!

Or, you could put another racer in danger. Be smart, and you can enjoy a truly exhilarating sport with the least possible risk!

11. Spelunk

A man in protective gears exploring the cave alone

If you’re looking to spook yourself, you could always become a spelunker, AKA a cave explorer. Caves are incredibly dangerous, with narrow pathways and ceilings, and even hidden pools and pitfalls, all deep beneath the earth.

Always tell someone where you’re going before you (even if you bring friends) spelunk! 

This being said, there are also absolutely incredible cave formations that you won’t see anywhere else. This includes stalactites, limestone, and even crystal growths.

There are also caves with glow worms, bats, you name it. It’s a whole other world under there; and to survive, you will absolutely need the necessary gear.

You’ll want a heavy-duty helmet and head-lamp, a flashlight, and a waist belt or fanny pack to hold batteries, an emergency whistle, your cellphone, or whatever else.

Also be sure to wear warm, but non-restrictive clothes, socks, and sturdy shoes (hiking shoes or boots are ideal). Finally, ensure you have a first aid kit, plenty of food, and plenty of drinking water!

Final Thoughts

So, what do you think? Do any of these adrenaline activities for thrill-seekers appeal to you? You can also try a few. Just be smart, and best of luck!

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